WPRemote gives you the flexibility to schedule your backups. To do this, you need to:
Step 1: Sign in to your WPRemote account.
Step 2: On the Site Listing page, and select the website for which you want to schedule backups.
Step 3: In the site details page select Settings icon, the gearbox. Click on Sync Time.
Step 4: On the Current Sync Time page, select the New Sync Time and click Save.